Feeling Fresh at the Office

Feeling Fresh at the Office

Olivia @ Fresh Body
Ah, the office. It’s a concept we all forgot about for a couple of years, but now it’s ready to embrace us once more. For many, we’ve entered the e...
Let’s Talk About It — Breaking the Hygiene Taboo

Let’s Talk About It — Breaking the Hygiene Taboo

Olivia @ Fresh Body
Even though we all take care of ourselves (at least we hope), talking about the way we do so has always carried a stigma in modern society. We’re s...
happy new year fireworks

New Year, Fresh Routine: 5 Attainable, Healthy Resolutions

Olivia @ Fresh Body

Here are 5 less obvious resolutions that will point you in a healthy, fresh, and mindful direction for the year ahead... 

couple holding hands

Modern Dating: How to Bring Your Best, Freshest Self to the Table

Olivia @ Fresh Body
Regardless of how or who you date, you always want to feel and look your best when the moment comes to finally meet that person face-to-face.
hand washing

What is Hygiene, Exactly?

Olivia @ Fresh Body
Good hygiene not only keeps us feeling better inside and out, but also prevents disease in ourselves and others.
christmas gifts on snow

7 Great Stocking Stuffer Ideas for a Hygienic Holiday

Olivia @ Fresh Body

Stocking stuffers are a great vehicle for promoting better self-care this holiday season. Let your friends and family head into the new year as their best-feeling, best-smelling selves with these seven stocking stuffer ideas for better hygiene!

people working out in a gym

Why Do I Sweat So Much?

Olivia @ Fresh Body
This is a question many Americans have asked themselves: why do I sweat so much? But maybe the first question we should be asking is, “Why do I sweat at all?”